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These weekends are killing me!!
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144.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2010:
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1943 kcal
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Fat: 81.97g | Prot: 105.88g | Carb: 170.21g.
Breakfast: Light String Cheese, Cottage Cheese. Lunch: Kosher Dill Pickle Wholes, Cucumber (with Peel), Mixed Salad Greens. Dinner: japanese white sauce, teriyaki chicken, broccoli, white wine, fried rice, onions, zucchini, filet mignon, shrimp, ginger dressing, Strawberry Daiquiri, salad. Snacks/Other: Light String Cheese. more...
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2060 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sitting - 5 hours. more...
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losing 1.1 lb a week
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