Mz Montee's Journal, 03 January 2013

I woke up feeling great this morning I,m really tempted to get on the scale but I dont want to discourage my self I guess I will wait patiently until next tuesday... Abt to do some excercises.. my biggest weight is in my stomach so I youtube some stomach excercises on youtube an the six pack abs is a killer but I truly think It will get me on my way so next tuesday I will let u guys know the results... Have a bless day everyone....

Diet Calendar Entry for 03 January 2013:
341 kcal Fat: 14.44g | Prot: 45.36g | Carb: 4.56g.   Lunch: pork chops, can low sodium greens, water. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet



Mz Montee's weight history


Mz Montee's Recent Activity

Mz Montee's Own Activity

No recent activity.

Following

No recent activity.

Fat Smash Diet Recent Activity

CountessJax recorded a Weight Entry at 221.0 lb.
tbriley recorded a Weight Entry at 153.2 lb.
Ballboss recorded a Weight Entry at 264.6 lb.
candelariasj recorded a Weight Entry at 165.0 lb.
skippep recorded a Weight Entry at 128.5 lb.
stephbyn supported loveshope26's Journal Entry.
IMCUTE2 recorded a Weight Entry at 130.8 lb.