Mz Montee

Start Weight:(02 Jan 13) 280.0 lb
Current Weight:(02 Jan 13) 280.0 lb
Goal Weight:185.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 02 Jan 13

Mz Montee's Weight History


Mz Montee's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 106kcal | fat: 5.01g | carbs: 1.74g | prot: 11.07g
Turkey & Egg Lettuce Wraps
A great low-carb snack or side.
cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


Mz Montee's journal

03 January 2013

I woke up feeling great this morning I,m really tempted to get on the scale but I dont want to discourage my self I guess I will wait patiently until next ...
on diet Fat Smash Diet  

02 January 2013

Hi I,m Montee my highest weigh has been 285 i,m now 280 I have heard of this diet called HCG an I have started it but instead of doing a 500 diet I,m ...
on diet Fat Smash Diet  

Mz Montee's Recent Food & Exercise

Mz Montee's Recent Activity

Mz Montee's Own Activity

No recent activity.

Mz Montee's Buddies

No recent activity.

Fat Smash Diet Recent Activity

Risa theblame updated their Food Diary.
AhmedBhadelia recorded a Weigh In at 218.0 lb.
Sadie Weathers recorded a Weigh In at 168.0 lb.
vtlady1286 recorded a Journal Entry and a Weigh In at 185.0 lb.
dgllenn1974 commented on Laurelly's Weigh In.
RyAnnen recorded a Weigh In at 140.0 lb.
Laurelly recorded a Weigh In at 170.0 lb.
jodieblundell updated their Food Diary.