chajos33's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2013:
837 kcal Fat: 32.67g | Prot: 39.47g | Carb: 96.21g.   Breakfast: coffee, grits, boiled egg. Lunch: sun chips, turkey wrap. Dinner: tilapia. more...
gaining 0.2 lb a week

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