chajos33

Start Weight:(27 Feb 12) 132.0 lb
Current Weight:(03 Jan 13) 140.0 lb
Goal Weight:125.0 lb
following: chajos33's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Nov 11

chajos33's Weight History


chajos33's Latest Member Challenges

295
  WAIST LOSS CHALLENGE
status: Completed
ended: 06 Aug 12
view progress
 
  
65
  1 month to your Brazil butt!!!
status: Completed
ended: 02 Apr 12
view progress
 


chajos33's Cookbook

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 144kcal | fat: 14.08g | carbs: 5.69g | prot: 0.86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
cals: 611kcal | fat: 25.41g | carbs: 10.61g | prot: 80.95g
Baked Asian Style Fish
Delicious high protein salmon dish with Asian style vegetables.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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Other Member Diet Recent Activity

lightfield recorded a Weigh In at 213.6 lb.
dshatz98 supported tubens21's Journal Entry.
Samantha Northcott recorded a Weigh In at 127.9 lb.
Diablo360x commented on their Journal Entry.
DMZur updated their Exercise Diary.
bethtacalar recorded a Weigh In at 122.0 lb.
deasmiles submitted a diet Tip.
imshewolf77 updated their Food Diary.