chajos33

Start Weight:(27 Feb 12) 132.0 lb
Current Weight:(03 Jan 13) 140.0 lb
Goal Weight:125.0 lb
following: chajos33's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Nov 11

chajos33's Weight History


chajos33's Latest Member Challenges

295
  WAIST LOSS CHALLENGE
status: Completed
ended: 06 Aug 12
view progress
 
  
65
  1 month to your Brazil butt!!!
status: Completed
ended: 02 Apr 12
view progress
 


chajos33's Cookbook

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 144kcal | fat: 14.08g | carbs: 5.69g | prot: 0.86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
cals: 611kcal | fat: 25.41g | carbs: 10.61g | prot: 80.95g
Baked Asian Style Fish
Delicious high protein salmon dish with Asian style vegetables.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links

Members


chajos33's Recent Food & Exercise

chajos33's Recent Activity

chajos33's Own Activity

No recent activity.

chajos33's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself commented on their Journal Entry.
Steviefan1 updated their Exercise Diary.
hjenliu recorded a Weigh In at 135.8 lb.
skwhite recorded a Journal Entry.
mtcshelleysimmerman updated their Food Diary.
Draglist commented on freetime's Journal Entry.
RCworks recorded a Journal Entry and a Weigh In at 151.0 lb.
On The Last Leg recorded a Journal Entry and a Weigh In at 171.5 lb.