naturalqueen77's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
162.4 lb Lost so far: 2.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
961 kcal Fat: 41.00g | Prot: 25.15g | Carb: 126.09g.   Breakfast: Scrambled Egg (Whole, Cooked), Oranges, Bacon. Lunch: Tomatoes, Lettuce. Snacks/Other: m & m's bite-size cookies, 100% Apple Juice (Minute Maid), Virginia Peanuts, Virginia Peanuts, Onions, Zoo Animals Fruit Flavored Snacks, Rice Krispies Treats Chocolatey Drizzle. more...
gaining 0.4 lb a week

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