Weigh In record (no journal entry) for 03 January 2013
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162.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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961 kcal
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Fat: 41.00g | Prot: 25.15g | Carb: 126.09g.
Breakfast: Scrambled Egg (Whole, Cooked), Oranges, Bacon. Lunch: Tomatoes, Lettuce. Snacks/Other: m & m's bite-size cookies, 100% Apple Juice (Minute Maid), Virginia Peanuts, Virginia Peanuts, Onions, Zoo Animals Fruit Flavored Snacks, Rice Krispies Treats Chocolatey Drizzle. more...
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gaining 0.4 lb a week
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