naturalqueen77's Journal, 05 January 2013

I am feeling pretty defeated today. I know I can do this and refuse to give up!
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1811 kcal Fat: 91.74g | Prot: 75.70g | Carb: 167.03g.   Breakfast: butter, Bacon, toast, Scrambled Egg (Whole, Cooked). Lunch: hamburger. Dinner: Progresso Chicken noodle soup. Snacks/Other: Classic Potato Chips, banana. more...
1867 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for naturalqueen77's own diet



naturalqueen77's weight history


naturalqueen77's Recent Activity

naturalqueen77's Own Activity

No recent activity.

naturalqueen77's Buddies

No recent activity.

Other Member Diet Recent Activity

quean recorded a Journal Entry and a Weigh In at 135.0 lb.
gragggrant recorded a Weigh In at 157.5 lb.
EdByrnee recorded a Weigh In at 158.7 lb.
Jlbcoy recorded a Weigh In at 158.6 lb.
ShayBear recorded a Weigh In at 188.4 lb.
Chrisjea updated their Exercise Diary.
wpm recorded a Weigh In at 199.6 lb.
westcoastbroke recorded a Weigh In at 180.6 lb.