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I am feeling pretty defeated today. I know I can do this and refuse to give up!
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2013:
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1811 kcal
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Fat: 91.74g | Prot: 75.70g | Carb: 167.03g.
Breakfast: Bacon, toast, butter, Scrambled Egg (Whole, Cooked). Lunch: hamburger. Dinner: Progresso Chicken noodle soup. Snacks/Other: banana, Classic Potato Chips. more...
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1867 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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