naturalqueen77's Journal, 05 January 2013

I am feeling pretty defeated today. I know I can do this and refuse to give up!

166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1811 kcal

Fat: 91.74g | Prot: 75.70g | Carb: 167.03g.   Breakfast: butter, toast, Bacon, Scrambled Egg (Whole, Cooked). Lunch: hamburger. Dinner: Progresso Chicken noodle soup. Snacks/Other: banana, Classic Potato Chips. more...

1867 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...