naturalqueen77's Journal, 05 January 2013

I am feeling pretty defeated today. I know I can do this and refuse to give up!
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1811 kcal Fat: 91.74g | Prot: 75.70g | Carb: 167.03g.   Breakfast: toast, butter, Scrambled Egg (Whole, Cooked), Bacon. Lunch: hamburger. Dinner: Progresso Chicken noodle soup. Snacks/Other: Classic Potato Chips, banana. more...
1867 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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