naturalqueen77's Journal, 05 January 2013

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I am feeling pretty defeated today. I know I can do this and refuse to give up!

166.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:

1811 kcal

Fat: 91.74g | Prot: 75.70g | Carb: 167.03g. Breakfast: Scrambled Egg (Whole, Cooked), Bacon, toast, butter. Lunch: hamburger. Dinner: Progresso Chicken noodle soup. Snacks/Other: Classic Potato Chips, banana. more...

1867 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

on diet naturalqueen77's own diet gaining 12.6 lb a week

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naturalqueen77's Journal, 05 January 2013

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