Weigh In record (no journal entry) for 03 January 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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2010 kcal
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Fat: 89.23g | Prot: 71.18g | Carb: 228.47g.
Breakfast: Honey Walnut Cream Cheese, Whole Wheat Bagel. Lunch: French Fries (Small), 1/4 lb Single Hamburger, Classic Chips (16g). Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: G2 Thirst Quencher Fruit Punch, Natural Walnuts & Almonds 100 Calorie Pack. more...
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losing 1.2 lb a week
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Barres's weight history
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