Barres's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
191.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
584 kcal Fat: 26.05g | Prot: 23.04g | Carb: 68.11g.   Breakfast: Colby Jack Cheese, organic vanilla yogurt, Natural Super Chunk Peanut Butter, Toasted Multigrain English Muffin. Snacks/Other: Organic Fruit and Nut Granola Cereal. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Barres's weight history


Barres's Recent Activity

Barres's Own Activity

No recent activity.

Barres's Buddies

No recent activity.

Other Member Diet Recent Activity

clydebrown recorded a Weigh In at 392.0 lb.
moschino021082 recorded a Weigh In at 173.0 lb.
dan Larsen recorded a Weigh In at 189.6 lb.
MrsEmPeel recorded a Weigh In at 131.5 lb.
Sweeet2th supported ChrisComedy's Journal Entry.
kimberly rae commented on kmcollins's Journal Entry.
docspaulding recorded a Weigh In at 184.0 lb.
unamoyer commented on Cibia's Weigh In.