Weigh In record (no journal entry) for 20 January 2013
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191.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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584 kcal
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Fat: 26.05g | Prot: 23.04g | Carb: 68.11g.
Breakfast: organic vanilla yogurt, Colby Jack Cheese, Natural Super Chunk Peanut Butter, Toasted Multigrain English Muffin. Snacks/Other: Organic Fruit and Nut Granola Cereal. more...
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losing 0.2 lb a week
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Barres's weight history
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