Barres's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
191.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
584 kcal Fat: 26.05g | Prot: 23.04g | Carb: 68.11g.   Breakfast: Colby Jack Cheese, organic vanilla yogurt, Natural Super Chunk Peanut Butter, Toasted Multigrain English Muffin. Snacks/Other: Organic Fruit and Nut Granola Cereal. more...
on diet Calorie Count   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

Barres's weight history

Barres's Recent Activity

Barres's Own Activity

No recent activity.

Barres's Buddies

No recent activity.

Other Member Diet Recent Activity

krafaela supported Nanda Camilla's Journal Entry.
jmb3450 supported traccie's Journal Entry.
Menashe recorded a Weigh In at 149.6 lb.
aswitalski recorded a Weigh In at 300.0 lb.
dmoney1986 recorded a Weigh In at 132.0 lb.
anndddiiiieeeee recorded a Weigh In at 111.0 lb.
exumfats commented on their group photo.
Kotchi updated their Food Diary.