Barres's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
191.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
584 kcal Fat: 26.05g | Prot: 23.04g | Carb: 68.11g.   Breakfast: Toasted Multigrain English Muffin, Natural Super Chunk Peanut Butter, Colby Jack Cheese, organic vanilla yogurt. Snacks/Other: Organic Fruit and Nut Granola Cereal. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Barres's weight history


Barres's Recent Activity

Barres's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

atombob recorded a Weight Entry at 215.4 lb.
rmk2001800 recorded a Weight Entry at 352.5 lb.
thsiun supported PinkGirlYasmin's Journal Entry.
dylangoldberg615 recorded a Weight Entry at 173.2 lb.
CSM101 recorded a Weight Entry at 190.0 lb.
stevieg37 recorded a Weight Entry at 289.4 lb.
BigRed89 recorded a Weight Entry at 221.0 lb.
Wendydashner recorded a Weight Entry at 211.2 lb.