Barres
Joined October 2010
Posts
17
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 4.5 lb

Current Weight
183.5 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 23.5 lb

Barres's Weight History


Barres's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

Other Related Links

Members

Calorie Count


Barres's journal

12 March 2014

boys are keeping me moving!
on diet Calorie Count  

22 November 2010

Feeling really good about weight loss. Pants are fitting well again. tHat is the first thing I have noticed is my middle is shrinking. thank goodness!!
on diet The South Beach Diet  

Barres's Recent Food & Exercise


Barres's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Barres's Recent Activity

Barres's Own Activity

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Following

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Other Member Diet Recent Activity

Steven Lloyd supported Draglist's Journal Entry.
Kat67kitty recorded a Journal Entry.
senna1985i updated their Exercise Diary.
Volcans recorded a Weight Entry at 167.6 lb.
poppycom commented on their Journal Entry.
csm_28 recorded a Weight Entry at 121.5 lb.
efemena recorded a Journal Entry.
Olivaressamuel recorded a Weight Entry at 210.0 lb.