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Barres

Start Weight:	(22 Apr 11) 188.0 lb
Current Weight:	(05 Feb 13) 189.0 lb
Goal Weight:	160.0 lb

following: Calorie Count
performance: losing 3.4 lb a week

FatSecret member since: 04 Oct 10

Barres's Weight History

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Barres's cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

Pan Fried Tilapia

A quick and easy fish supper with lovely flavors.

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Barres's journal

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22 November 2010

Feeling really good about weight loss. Pants are fitting well again. tHat is the first thing I have noticed is my middle is shrinking. thank goodness!!

on diet The South Beach Diet losing 0.9 lb a week

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12 October 2010

Didn't keep up over the weekend because I had my girls birthday weekend and my phone couldn't look up new food. I hope the site expands to where I can ...

on diet Barres's own diet

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Barres's Recent Food & Exercise

	2 large Egg
	1 serving Fancy Shredded Colby-Jack Cheese
	1/3 serving Enriched Party Potato Rolls
	Walking (slow) - 2/mph

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Barres's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Barres's Recent Activity

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