Joined October 2010
Weight History

Start Weight
188.0 lb
Lost so far: 4.5 lb

Current Weight
183.5 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 23.5 lb

Barres's Weight History

Barres's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

Other Related Links


Calorie Count

Barres's journal

12 March 2014

boys are keeping me moving!
on diet Calorie Count  

22 November 2010

Feeling really good about weight loss. Pants are fitting well again. tHat is the first thing I have noticed is my middle is shrinking. thank goodness!!
on diet The South Beach Diet  

Barres's Recent Food & Exercise

Barres's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Barres's Recent Activity

Barres's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Masterius recorded a Journal Entry.
wdyble recorded a Weight Entry at 171.7 lb.
estherleah recorded a Journal Entry.
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Ganon56 recorded a Weight Entry at 377.0 lb.
Kenna Morton supported marshakanady's Journal Entry.
axtelmental recorded a Weight Entry at 80.0 lb.