Start Weight:(22 Apr 11) 188.0 lb
Current Weight:(12 Mar 14) 183.5 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 04 Oct 10

Barres's Weight History

Barres's Cookbook

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

Other Related Links


Calorie Count

Barres's journal

12 March 2014

boys are keeping me moving!
on diet Calorie Count  losing 0.3 lb a week

22 November 2010

Feeling really good about weight loss. Pants are fitting well again. tHat is the first thing I have noticed is my middle is shrinking. thank goodness!!
on diet The South Beach Diet  losing 0.9 lb a week

Barres's Recent Food & Exercise

Barres's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Barres's Recent Activity

Barres's Own Activity

No recent activity.

Barres's Buddies

No recent activity.

Other Member Diet Recent Activity

Sima01 recorded a Weigh In at 116.8 lb.
Sugar Waffle supported rhontique's Journal Entry.
sohck recorded a Weigh In at 159.2 lb.
JesusIsLord777 recorded a Weigh In at 165.4 lb.
cathy1n recorded a Weigh In at 157.0 lb.
free_bird supported Chynah's Journal Entry.
Fer1f2f3 updated their Food Diary.
nadyalopez recorded a Weigh In at 97.0 lb.