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Blood sugar 128
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212.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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499 kcal
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Fat: 18.73g | Prot: 23.02g | Carb: 63.86g.
Breakfast: American Cheese, Life Cereal. Lunch: Beef Pork Salami (Dry or Hard), Mixed Salad Greens, Double Protein Hearty Multigrain Bread, Dried Prune. more...
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gaining 3.5 lb a week
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