Weigh In record (no journal entry) for 03 January 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2013:
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673 kcal
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Fat: 37.78g | Prot: 40.88g | Carb: 43.24g.
Breakfast: Flaxseed Seeds, Oikos Traditional Greek Yogurt - Strawberry. Lunch: Boiled Egg, Light Feta Cheese, Light Balsamic Vinaigrette Dressing, Greek Salad. Snacks/Other: Dried Apricot, Almonds. more...
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