| January 2013 |
| Wed 23rd: |
363 *
|
19%
|
fat: 15.20g |
| |
protein: 30.32g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 14th: |
502 *
|
26%
|
fat: 4.87g |
| |
protein: 15.27g |
| |
carbs: 107.53g |
|
-
|
-
|
| Fri 11th: |
102 *
|
5%
|
fat: 6.38g |
| |
protein: 9.59g |
| |
carbs: 1.10g |
|
-
|
-
|
| Thu 10th: |
829 *
|
44%
|
fat: 15.06g |
| |
protein: 38.31g |
| |
carbs: 137.63g |
|
-
|
-
|
| Wed 9th: |
872 *
|
46%
|
fat: 45.09g |
| |
protein: 31.24g |
| |
carbs: 91.37g |
|
-
|
-
|
| Tue 8th: |
1863 *
|
98%
|
fat: 37.96g |
| |
protein: 73.75g |
| |
carbs: 197.56g |
|
-
|
-
|
| Mon 7th: |
654 *
|
34%
|
fat: 29.58g |
| |
protein: 34.59g |
| |
carbs: 64.49g |
|
-
|
-
|
| Thu 3rd: |
673
|
35%
|
fat: 37.78g |
| |
protein: 40.88g |
| |
carbs: 43.24g |
|
-
|
-
|
