Weigh In record (no journal entry) for 03 January 2013
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134.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1888 kcal
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Fat: 48.87g | Prot: 47.83g | Carb: 295.22g.
Breakfast: Quaker Instant Oatmeal-Lower Sugar Strawberries and Cream, Green Tea, BANANA. Lunch: Baby Carrots . Dinner: Pinot Noir Wine, Chili, Cooked Carrots, Gemelli. Snacks/Other: Snickers Bar (Miniatures), Cocoa Powder Mix (with Water), Brownies. more...
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