Auttie32
Joined January 2011
Posts
15
Following
0
Followers
0
Weight History

Start Weight
135.0 lb
Lost so far: 1.6 lb

Current Weight
133.4 lb
Performance: losing 0.9 lb a week

Goal Weight
120.0 lb
Still to go: 13.4 lb

Auttie32's Weight History


Auttie32's Latest Member Challenges

129
  H2O Showdown!
status: Completed
ended: 07 Feb 11
view progress
 
 


Auttie32's Cookbook

cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 216kcal | fat: 9.29g | carbs: 27.03g | prot: 8.64g
Garbanzo Bean Stir-Fry
Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.
cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
view complete cookbook

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Auttie32's journal

04 February 2011

Lost weight but mostly because I was sick for a week. Glad I lost it but not a good way to lose it.
on diet Auttie32's own diet  

08 February 2011

Was sick for a week and my appetite was pretty much absent. Fell off the routine of entering my calories. Still trying to get into the swing of things ...
on diet Auttie32's own diet  

Auttie32's Recent Food & Exercise


Auttie32's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

Auttie32's Recent Activity

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Other Member Diet Recent Activity

Weber River recorded a Weight Entry at 141.5 lb.
psychmaster recorded a Weight Entry at 268.4 lb.
emilygu supported tesseeb's Journal Entry.
fg498 submitted a diet Tip.
pauliek1 supported karenskinny's Weight Entry.
Rebecca1705 recorded a Journal Entry.
Trainer_1_99 recorded a Journal Entry.
i.ellielee recorded a Journal Entry and a Weight Entry at 122.4 lb.