willbeskinnysoon's Journal, 03 January 2013

180.8 lb Lost so far: 2.6 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

---

736 kcal

Fat: 28.32g | Prot: 38.72g | Carb: 83.09g.   Breakfast: coffee, 2% Fat Milk, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, kraft jalapeno. Lunch: Rich & Savory Bowl Noodles Chicken Flavor. Snacks/Other: Natural Mozzarella String Cheese. more...

2532 kcal

Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...