I have been in weight watchers since late July. It’s not working for me. Coming back to the familiar to get back on track.
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174.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2019:
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1944 kcal
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Fat: 78.00g | Prot: 84.00g | Carb: 209.30g.
Breakfast: McDonald's Baked Apple Pie. Lunch: Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich. Dinner: Stella Artois Lager, Chipotle Mexican Grill Carnitas Burrito Bowl (Rice, Black Beans, Corn Salsa and Cheese). Snacks/Other: Nabisco Snackwells Creme Sandwich Cookies, Regal Movie Popcorn. more...
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gaining 0.1 lb a week
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