Weigh In record (no journal entry) for 02 January 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2013:
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1673 kcal
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Fat: 73.78g | Prot: 57.04g | Carb: 224.82g.
Breakfast: Butter, Hashed Browns Gold Potatoes with Seasoned Salt, EDENSOY XTRA ORIGINAL ORGANIC, Agave Nectar, Organic 2% Cottage Cheese. Lunch: Frozen Kefir, Sour Dough Bread, Sour Dough Bread, Apples. Dinner: Butter, Ketchup, Hash Brown (from Frozen), Vinegar, Spinach. Snacks/Other: Hard Candies, Chocolate Soy Milk, 88% Extreme Dark Chocolate, Agave Nectar, Tea (Brewed), Organic Blackberry Fruit Spread, Manna From Heaven. more...
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2000 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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