Weigh In record (no journal entry) for 05 July 2010
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208.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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2652 kcal
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Fat: 132.09g | Prot: 94.14g | Carb: 268.13g.
Breakfast: Coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer, Pure Cane Sugar. Lunch: Onion Rings (Breaded and Fried), Jalapeno Peppers, Colby Jack Cheese, Hamburger with 1/4 Lb Meat on Bun. Dinner: 14" Original Crust Pizza - The Meats, Hint of Lime Tortilla Chips. more...
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gaining 4.2 lb a week
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