Weigh In record (no journal entry) for 01 January 2013
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271.4 lb
Lost so far: 28.6 lb.
Still to go: 136.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2013:
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1450 kcal
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Fat: 103.05g | Prot: 102.81g | Carb: 23.99g.
Dinner: ribeye steak, shrimp on the barbie, cheese, ranch, tomato, lettuce, broccoli. more...
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gaining 0.2 lb a week
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