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I want to loose weight so I feel more confidant in my life. It is important to me to get down to a manageable weight and to be able to maintain it, not only for the way I will look but for my overall health as a whole.
Diet Calendar Entry for 02 January 2013:
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1940 kcal
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Fat: 74.41g | Prot: 82.13g | Carb: 249.29g.
Breakfast: coffee with cream, english muffing with butter. Lunch: chedar cheese, pretzel chips. Dinner: skinny cow chocolate truffle, white chocolate, skim milk, potatoes with green beans in rosemary sauce, Turkey Burger with cheese. Snacks/Other: dark chocolate hazelnut granola bites, honey cinnomin almonds, orange. more...
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 Comments
couldn't agree more...i want to end my cycle of yo-yo dieting as well...
05 Jan 13 by member: Somantin
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Absolutly, I want to learn new and better habits so I can be healthy. Thanks for the support!
05 Jan 13 by member: A penny saved
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