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am no food yet
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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705 kcal
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Fat: 23.15g | Prot: 39.83g | Carb: 104.53g.
Breakfast: Sprite Zero, 2% Fat Milk, No Calorie Sweetener, Coffee, 100% Whole Wheat Bread, Peanut Butter, Bananas. Lunch: 100% Whole Wheat Bread, Mayo, Chunk Light Tuna In Water (pouch). Snacks/Other: Craisins. more...
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gaining 0.7 lb a week
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