Emii96's Journal, 02 January 2013

260.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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966 kcal

Fat: 30.80g | Prot: 43.20g | Carb: 152.72g.   Breakfast: equate weight loss shake. Lunch: water, meatballs, three cheese spaghetti sauce, spaghetti, banana. Dinner: equate weight loss shake. Snacks/Other: clementine, popcorn butter lovers. more...

3088 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...