| January 2013 |
| Wed 16th: |
81 *
|
7%
|
fat: 4.20g |
| |
protein: 10.18g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 9th: |
776 *
|
65%
|
fat: 25.71g |
| |
protein: 23.82g |
| |
carbs: 143.68g |
|
-
|
-
|
| Tue 8th: |
1109
|
92%
|
fat: 45.30g |
| |
protein: 78.86g |
| |
carbs: 132.94g |
|
2887*
|
 1778
|
| Mon 7th: |
1020 *
|
85%
|
fat: 44.56g |
| |
protein: 37.37g |
| |
carbs: 118.76g |
|
2973*
|
1953
|
| Sun 6th: |
1833 *
|
153%
|
fat: 79.26g |
| |
protein: 67.78g |
| |
carbs: 215.77g |
|
3244*
|
1411
|
| Wed 2nd: |
966
|
80%
|
fat: 30.80g |
| |
protein: 43.20g |
| |
carbs: 152.72g |
|
3088
|
2122
|
