Weigh In record (no journal entry) for 02 January 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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908 kcal
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Fat: 35.86g | Prot: 41.29g | Carb: 103.55g.
Breakfast: Egg Substitute, Lowfat Cheddar or Colby Cheese, Uncured Turkey Bacon, Egg, Truly Handmade Whole Wheat Flour Tortillas. Lunch: Fiesta Chicken Tortilla Soup, Sweet Potato Tortilla Chip Rounds, Slow Churned Vanilla Bean. Snacks/Other: Gone Bananas slices, Bananas, Moon Pop Crackers, Crunchy Peanut Butter. more...
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gaining 1.7 lb a week
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