dexchic's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
180.0 lb Lost so far: 3.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1645 kcal Fat: 79.22g | Prot: 87.19g | Carb: 150.79g.   Breakfast: Nonfat Black Cherry Greek Yogurt, Apples, Organic Hot Salsa. Lunch: Broccoli Slaw, Ground Beef, Manwich Sauce. Dinner: Ground Beef, Mashed Potato. Snacks/Other: Tortilla Chips (White Corn), Smokehouse Almonds, 100 Calorie Milk Chocolate Bars, Original (Fun Size). more...
on diet Weight Watchers   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



dexchic's weight history


dexchic's Recent Activity

dexchic's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

gmcclune001 recorded a Weight Entry at 166.7 lb.
cyril menendez supported marshakanady's Journal Entry.
Sandy Backen recorded a Journal Entry and a Weight Entry at 160.0 lb.
REMann recorded a Journal Entry and a Weight Entry at 125.2 lb.
Ebru222 recorded a Weight Entry at 176.2 lb.
royalty9 recorded a Weight Entry at 186.2 lb.
Bethlauren8 supported DairyFarmersWife's Journal Entry.
Gracy66 recorded a Weight Entry at 148.8 lb.