dexchic's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
180.0 lb Lost so far: 3.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
1682 kcal Fat: 72.72g | Prot: 53.40g | Carb: 122.18g.   Breakfast: Cinnamon Raisin Swirl Toasting Bread, Mixed Vegetable Juice (Vegetables Other Than Tomato). Dinner: Ground Beef, Balsamic and Basil Vinaigrette, Grilled Cheese Sandwich. Snacks/Other: Vodka (90 Proof), Buttered Popcorn Popped in Oil, Soft Bread Stick with Garlic and Parmesan Cheese. more...
on diet Weight Watchers   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



dexchic's weight history


dexchic's Recent Activity

dexchic's Own Activity

No recent activity.

dexchic's Buddies

No recent activity.

Weight Watchers Recent Activity

42in33 joined challenge Eat a Salad a Day.
rewood540 recorded a Weigh In at 181.0 lb.
CP23322 supported mrsmole's Weigh In.
TRT recorded a Weigh In at 251.0 lb.
maryanncov recorded a Weigh In at 157.0 lb.
queenmary56 recorded a Weigh In at 139.0 lb.
rwarner7 recorded a Weigh In at 164.0 lb.
samlilmear recorded a Weigh In at 152.0 lb.