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Wild and loopy past couple of days, not good for weight loss. I did ride on New Years Eve, had some beers with friends.
We had a bunch of crazy foods on New Years Eve of course, and we had a cookout and more crazy foods yesterdays (Chips, Soda, Candy).
I feel like a broken record, but it is time for a refocusing. With the New Year I will get back on the bandwagon. I have a friend who just moved back so it will help me socially in some ways, but probably not good for the old diet. He is laid back though, just spends more time in bars/pubs. I dont really care for that scene.
Anyway, I am glad the holidays are behind us now, and my routine can be normal without parties and banquets popping up.
Hopefully my riding can continue and I can shed this winter weight without problem.
/Cheers, JP
Gratitude List:
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Back to work!
Diet Calendar Entry for 02 January 2013:
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1279 kcal
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Fat: 53.86g | Prot: 117.51g | Carb: 104.58g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Rotisserie Chicken, Side Salad, Dinner Rolls. Dinner: Cheddar Cheese, Garden Vegetable Low in Carbs Gourmet Tortillas, Chicken Breast (Skin Not Eaten). more...
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