Weigh In record (no journal entry) for 01 January 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2013:
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1507 kcal
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Fat: 53.85g | Prot: 102.85g | Carb: 159.95g.
Breakfast: Fruit 'n Yogurt Parfait. Lunch: grilled chicken mcdonalds, garlic, pineapple, carrot, mushrooms, cauliflower, broccoli, onion. Dinner: carrots, potatoes, Angus Deluxe (No Bun). Snacks/Other: cream of wheat cinnamon, plain chips, water. more...
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gaining 0.6 lb a week
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