johanmark's Journal, 02 January 2013

New year..
129.0 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet johanmark's own diet   gaining 0.3 lb a week

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mountian updated their Exercise Diary.
maureenhutchins recorded a Weigh In at 124.4 lb.
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chlodonnan updated their Food Diary.
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Get erDone recorded a Weigh In at 162.4 lb.