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starting the new year with a positive attuide
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205.8 lb
Lost so far: 5.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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2939 kcal
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Fat: 103.55g | Prot: 88.52g | Carb: 366.73g.
Lunch: Pepsi (20 oz), Trios Chicken Wonton Tacos, Trios Spinach Artichoke Dip, Brew Pub Pretzels & Beer Cheese Dip. Dinner: Lobster, Crab & Seafood Stuffed Mushrooms. Snacks/Other: Baked Potato (Peel Not Eaten), A&W Diet Root Beer (Medium). more...
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losing 2.8 lb a week
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