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Laylak
Journal
04 Jul 10
Laylak's Journal, 04 July 2010
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How ironic that I didn't lose anything last week and I didn't really cheat and this week my diet was all over the place and I lost. Make me wonder if I'm not eating enough calories.
263.5 lb
Lost so far:
3.5 lb
.
Still to go:
103.5 lb
.
Diet followed reasonably well.
losing 3.5 lb a week
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that could be it.. b/c the weeks that my food intake is lower the loss is much less... especially if u are trying to get active... maybe eating more healthy snacks and eating more often might give you the same results? good luck!
12 Jul 10 by member:
Naiomy
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