Taz1981's Journal, 01 January 2013

Taz1981's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 January 2013

189.2 lb Lost so far: 1.8 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:

2182 kcal

Fat: 81.44g | Prot: 68.64g | Carb: 300.72g. Breakfast: Chocolate Chips (All Butter) Cookie, Mangos, Cachito De Jamon. Lunch: Salted Popcorn, Chunky (50 g). Dinner: Chocolate Chips (All Butter) Cookie, Ham and Cheese Sandwich. Snacks/Other: Brownie. more...

2288 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 13 hours, Sitting - 5 hours. more...

gaining 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Taz1981's weight history

view complete history

Taz1981's Journal, 01 January 2013

Submit a Comment

Other Related Links

Members

Taz1981's weight history