Weigh In record (no journal entry) for 01 January 2013
Diet Calendar Entry for 01 January 2013:
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1311 kcal
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Fat: 66.62g | Prot: 98.71g | Carb: 60.67g.
Breakfast: Sharp Cheddar Cheese, Egg, Deli Shaved Honey Ham, Coffee (Brewed From Grounds) , Caramel Macchiato Coffee Creamer. Lunch: Deli Turkey or Chicken Breast Meat, Newman's Own Ranch Dressing, Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Baked or Fried Coated Chicken Skinless. Snacks/Other: White Zinfandel. more...
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Ms Elizabeth's weight history
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