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New year - slim fast starts today!
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151.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2013:
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1213 kcal
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Fat: 27.50g | Prot: 62.46g | Carb: 171.01g.
Breakfast: Vanilla Shake. Lunch: 3-2-1 Strawberry. Dinner: Olive Oil, Chow Mein Stir Fry Sauce, Medium Egg Noodles, Stir Fry, Meat Free Chicken Style Diced Pieces. Snacks/Other: Chocolate Mint Nougat Bar, Bourbon Creams, Sugar, Skim or Nonfat Milk (0.5% or Less Butterfat), SunBites Sweet Chilli, strawberry nougat bar. more...
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1729 kcal
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Activities & Exercise:
My Fitness Coach - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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