Weigh In record (no journal entry) for 01 January 2013
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220.5 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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3076 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 15.4 lb a week
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Fleksnes's weight history
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