beanocook's Journal, 31 December 2012

222.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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2885 kcal

Fat: 113.96g | Prot: 85.35g | Carb: 352.03g.   Breakfast: Chocolate Chip Bagel, Wild Blueberry Scone. Lunch: The Box Combo. Dinner: Cheeseburger, French Fries (Medium). more...

2971 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 1 hour, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...