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222
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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2939 kcal
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Fat: 129.84g | Prot: 143.04g | Carb: 294.82g.
Breakfast: Butter, Chocolate Chip Bagel. Lunch: Smoked Ham & Swiss Sandwich on Rye, Broccoli Cheddar Soup - You Pick Two. Dinner: Buttermilk Pancakes, Everything Omelette. Snacks/Other: McChicken (No Mayo). more...
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steady weight
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