Lamar0415's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
283.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 December 2012:
580 kcal Fat: 30.00g | Prot: 68.00g | Carb: 6.00g.   Breakfast: Natural Spring Water (Bottle), Sausage link . Lunch: Natural Spring Water (Bottle), Rotisserie Style Chicken Breast. Dinner: Grilled Tilapia Signature Grilled. Snacks/Other: Natural Spring Water (Bottle), Pepperoni Minis. more...

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