Lamar0415's Journal, 05 November 2012

Pleased with my loss!

Diet Calendar Entry for 05 November 2012:
1347 kcal Fat: 44.19g | Prot: 64.60g | Carb: 175.49g.   Breakfast: Plum, Cucumber , dill pickle, Olive Garden Italian dressing . Lunch: Cherry tomatoes, Cos or Romaine Lettuce, Olive Garden Italian dressing , Light Ranch Salad Dressing. Dinner: wing pieces. Snacks/Other: Grapes, Grapes, orange, fresh fruit salad. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Lamar0415's weight history


Lamar0415's Recent Activity

Lamar0415's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

KeiVon recorded a Weight Entry at 166.0 lb.
ScottH supported Billie Higgins's Journal Entry.
ssaxena79A recorded a Weight Entry at 152.6 lb.
sairy23 recorded a Weight Entry at 243.6 lb.
somynamewastaken recorded a Weight Entry at 160.0 lb.
Barbiedoll recorded a Weight Entry at 140.6 lb.
kcn recorded a Weight Entry at 137.8 lb.
harpangel65 recorded a Weight Entry at 181.8 lb.