Lamar0415's Journal, 05 November 2012

Pleased with my loss!

Diet Calendar Entry for 05 November 2012:
1347 kcal Fat: 44.19g | Prot: 64.60g | Carb: 175.49g.   Breakfast: Plum, Cucumber , dill pickle, Olive Garden Italian dressing . Lunch: Cherry tomatoes, Cos or Romaine Lettuce, Olive Garden Italian dressing , Light Ranch Salad Dressing. Dinner: wing pieces. Snacks/Other: Grapes, Grapes, orange, fresh fruit salad. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Lamar0415's weight history


Lamar0415's Recent Activity

Lamar0415's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

galoop recorded a Weight Entry at 171.6 lb.
Marilyn Malley recorded a Weight Entry at 229.0 lb.
Cpenso recorded a Weight Entry at 146.2 lb.
tapple recorded a Weight Entry at 203.0 lb.
cynda recorded a Weight Entry at 429.0 lb.
1954 recorded a Weight Entry at 149.8 lb.
Jenny O submitted a diet Tip.
pgray1229 recorded a Weight Entry at 313.0 lb.