bei113's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
108.5 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
1712 kcal Fat: 79.01g | Prot: 75.82g | Carb: 180.25g.   Breakfast: Fried Egg with Fat, Honey, Brown Bread. Lunch: Tuna Melt. Dinner: bean curry, veg rice. Snacks/Other: ham sandwich, Peanuts, Almond Milk. more...
1848 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Sitting - 8 hours and 40 minutes, Standing - 8 hours and 30 minutes, Housework - 10 minutes, Sleeping - 6 hours and 35 minutes. more...
on diet bei113's own diet  

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eponomar recorded a Weigh In at 129.0 lb.
millerm40 supported Deb_N's Journal Entry.
eizzil51 recorded a Weigh In at 158.5 lb.
dla202 recorded a Weigh In at 171.0 lb.
Bob Ebdon recorded a Weigh In at 241.0 lb.
quickfeet recorded a Weigh In at 142.4 lb.
gswizzle supported Addonnes's Weigh In.
planaganet updated their Exercise Diary.