Miller87's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
157.8 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
2822 kcal Fat: 110.98g | Prot: 110.10g | Carb: 346.01g.   Breakfast: Scrambled Egg , Sugar Free French Vanilla Liquid Coffee Creamer, Sugar Free Yellow Cake Mix. Lunch: Creamy Potato Soup Mix, Apples, Cool Whip Sugar Free, Cottage Cheese (Nonfat) . Dinner: Movie Theater Popcorn (Large), Thin Crust White Pizza. more...
2157 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Skiing (cross country) - 30 minutes. more...
on diet Miller87's own diet   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Miller87's own diet



Miller87's weight history


Miller87's Recent Activity

Miller87's Own Activity

No recent activity.

Miller87's Buddies

No recent activity.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 217.8 lb.
HCB commented on northernmusician's Journal Entry.
losinit1655 supported wholefoodnut's Journal Entry.
claudiamoore recorded a Weigh In at 250.0 lb.
virginiaviking recorded a Weigh In at 140.6 lb.
Barbara OConnor added FlooNimbus13127's Mustard Maple Dressing recipe to their cook book.
Nic487 recorded a Weigh In at 147.0 lb.
Nazkhatoon recorded a Weigh In at 194.6 lb.