MaryE72's Journal, 30 December 2012

Ready n MS 2 loss the weight.

Diet Calendar Entries for 30 December 2012:
1388 kcal Fat: 46.89g | Prot: 44.52g | Carb: 208.22g.   Breakfast: Turkey Neck, 98% Fat Free Sliced Chicken Breast, Salted Butter Stick, Quick Grits. Lunch: Turkey Neck, Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Yellow Cake with Icing (Home Recipe or Purchased), Iced Tea, Turkey Neck, Turkey Neck, Cornbread (from Mix), Cooked Green Cabbage. Snacks/Other: Oranges, Kiwi Fruit, Kiwi Fruit. more...
3244 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MaryE72's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.