| July 2022 |
| Thu 14th: |
-
|
-
|
|
3369*
|
-
|
| Wed 13th: |
1298 *
|
56%
|
fat: 71.47g |
| |
protein: 65.29g |
| |
carbs: 109.24g |
|
4205*
|
 2907
|
| Tue 12th: |
1294 *
|
56%
|
fat: 59.98g |
| |
protein: 51.96g |
| |
carbs: 148.38g |
|
3819
|
2525
|
| Mon 11th: |
892
|
39%
|
fat: 27.16g |
| |
protein: 43.28g |
| |
carbs: 139.72g |
|
3648
|
2756
|
| May 2022 |
| Sun 15th: |
750 *
|
33%
|
fat: 18.09g |
| |
protein: 23.78g |
| |
carbs: 125.48g |
|
-
|
-
|
| Fri 13th: |
339 *
|
15%
|
fat: 0.24g |
| |
protein: 1.73g |
| |
carbs: 82.29g |
|
3279*
|
2940
|
| Thu 12th: |
1948 *
|
85%
|
fat: 82.20g |
| |
protein: 76.27g |
| |
carbs: 234.24g |
|
3260*
|
1312
|
| Sun 8th: |
1975 *
|
86%
|
fat: 92.21g |
| |
protein: 81.02g |
| |
carbs: 182.61g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
-
|
-
|
|
3369*
|
-
|
| Mon 21st: |
341 *
|
15%
|
fat: 10.35g |
| |
protein: 21.11g |
| |
carbs: 45.10g |
|
-
|
-
|
| Sun 20th: |
1508 *
|
66%
|
fat: 35.17g |
| |
protein: 81.35g |
| |
carbs: 218.22g |
|
-
|
-
|
| Sat 19th: |
2359 *
|
103%
|
fat: 132.14g |
| |
protein: 93.51g |
| |
carbs: 211.57g |
|
-
|
-
|
| Fri 18th: |
1562 *
|
68%
|
fat: 79.14g |
| |
protein: 86.14g |
| |
carbs: 123.25g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
640 *
|
28%
|
fat: 26.35g |
| |
protein: 40.00g |
| |
carbs: 60.24g |
|
-
|
-
|
| Sun 20th: |
650 *
|
28%
|
fat: 14.50g |
| |
protein: 53.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| January 2022 |
| Mon 3rd: |
1410 *
|
61%
|
fat: 43.62g |
| |
protein: 64.42g |
| |
carbs: 199.73g |
|
-
|
-
|
| Sun 2nd: |
344 *
|
15%
|
fat: 15.97g |
| |
protein: 17.29g |
| |
carbs: 32.38g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
654 *
|
28%
|
fat: 28.39g |
| |
protein: 59.98g |
| |
carbs: 42.88g |
|
-
|
-
|
| Wed 29th: |
1372
|
60%
|
fat: 65.68g |
| |
protein: 79.10g |
| |
carbs: 94.22g |
|
-
|
-
|
| Tue 21st: |
2496 *
|
109%
|
fat: 121.50g |
| |
protein: 155.29g |
| |
carbs: 193.01g |
|
-
|
-
|
| Mon 20th: |
1436 *
|
62%
|
fat: 50.74g |
| |
protein: 110.81g |
| |
carbs: 137.15g |
|
-
|
-
|
| Sun 19th: |
979
|
43%
|
fat: 42.06g |
| |
protein: 43.09g |
| |
carbs: 115.62g |
|
-
|
-
|
