EridanAmpora's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
206.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 December 2012:
407 kcal Fat: 20.10g | Prot: 12.56g | Carb: 46.00g.   Breakfast: Vanilla Creamer, Sugar, Coffee. Lunch: Medium Salsa, Tamali, Vanilla Creamer, Coffee, Sugar. more...
on diet Eat Like a Kid   losing 0.8 lb a week

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