EridanAmpora's Journal, 17 January 2013

I'm sorry for not logging in. To be honest, I'm not really saying sorry to anyone else but myself.
I am getting back on track, and that's final.
208.6 lb Lost so far: 0 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
792 kcal Fat: 23.73g | Prot: 30.86g | Carb: 121.07g.   Breakfast: Sugar, Coffee, Vanilla Creamer. Lunch: Toast, Butter, Sharp Cheddar Cheese, Broccoli and Rice. Dinner: Sushi , Coke, Edamame. more...
2840 kcal Activities & Exercise: Housework - 1 hour and 15 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Eat Like a Kid   gaining 1.0 lb a week



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