lotsoflovehandles's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:
1856 kcal Fat: 61.89g | Prot: 47.28g | Carb: 290.21g.   Breakfast: belvita. Lunch: subway cookie, sour cream and onion baked lays, subway sugar cookie, subway italian bmt. Dinner: banana peppers, jiff peanut butter, fat free italian dressing kraft, smuckers strawberry jelly, 40 calorie white bread natures own, fat free shredded cheese, fresh express veggie lover's . Snacks/Other: green mountain naturals, sugar cookie, SuperMoist Carrot Cake Mix, sunsweet pitted prunes 60 calorie pack, green grapes. more...
1747 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet lotsoflovehandles's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lotsoflovehandles's own diet



lotsoflovehandles's weight history


lotsoflovehandles's Recent Activity

lotsoflovehandles's Own Activity

No recent activity.

lotsoflovehandles's Buddies

No recent activity.

Other Member Diet Recent Activity

chadlius88 supported derek gomez's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BuffaloBills89 updated their Food Diary.
holmes45 recorded a Weigh In at 110.0 lb.
JovialJ recorded a Weigh In at 177.0 lb.
bubblesnap recorded a Weigh In at 176.0 lb.
Jakeelyn recorded a Weigh In at 145.0 lb.
NoahBootz and kaleb ritter are now buddies.