lotsoflovehandles's Journal, 15 December 2012

139.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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955 kcal

Fat: 43.65g | Prot: 41.90g | Carb: 98.82g.   Breakfast: belvita. Lunch: on the border queso, hint of lime chips. Dinner: lasagna, light italian dressing, GARDEN salad. more...

1696 kcal

Activities & Exercise: Running (jogging) - 5/mph - 7 minutes, Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...