Register or Sign In

lotsoflovehandles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 346 * 23%
fat: 11.03g
|
protein: 13.98g
|
carbs: 49.01g
- -
Wed 22nd: 2317 * 154%
fat: 91.21g
|
protein: 65.21g
|
carbs: 326.21g
1849*  468
Tue 21st: 1885 * 126%
fat: 75.82g
|
protein: 63.81g
|
carbs: 233.08g
1915*  30
Mon 20th: 1551 * 103%
fat: 54.50g
|
protein: 63.00g
|
carbs: 214.44g
1911*  360
Sun 19th: 2663 * 178%
fat: 108.04g
|
protein: 116.48g
|
carbs: 289.72g
1926*  737
Sat 18th: 563 * 38%
fat: 18.00g
|
protein: 13.50g
|
carbs: 89.50g
1648*  1085
Fri 17th: 2197 * 146%
fat: 88.07g
|
protein: 65.99g
|
carbs: 287.65g
1517*  680
Thu 16th: 1434 * 96%
fat: 62.92g
|
protein: 44.03g
|
carbs: 192.08g
1779*  345
Wed 15th: 1655 * 110%
fat: 57.70g
|
protein: 31.90g
|
carbs: 262.15g
2089*  434
Tue 14th: 1732 * 115%
fat: 61.97g
|
protein: 81.32g
|
carbs: 228.42g
2040*  308
Mon 13th: 1697 * 113%
fat: 73.63g
|
protein: 65.92g
|
carbs: 198.74g
1909*  212
Sat 11th: 1963 * 131%
fat: 83.44g
|
protein: 82.85g
|
carbs: 222.23g
1741*  222
Fri 10th: 2140 * 143%
fat: 83.80g
|
protein: 69.26g
|
carbs: 288.42g
2144*  4
Thu 9th: 1831 * 122%
fat: 82.11g
|
protein: 59.08g
|
carbs: 194.99g
2082*  251
Wed 8th: 2297 * 153%
fat: 103.96g
|
protein: 76.23g
|
carbs: 258.04g
2315*  18
Tue 7th: 1811 * 121%
fat: 82.34g
|
protein: 67.20g
|
carbs: 221.88g
2054*  243
Mon 6th: 1672 * 111%
fat: 60.99g
|
protein: 59.07g
|
carbs: 224.95g
2264*  592
Sat 4th: 579 * 39%
fat: 21.52g
|
protein: 18.01g
|
carbs: 78.41g
- -
Fri 3rd: 1833 * 122%
fat: 64.28g
|
protein: 64.60g
|
carbs: 265.86g
1519*  314
Thu 2nd: 1651 * 110%
fat: 53.77g
|
protein: 50.98g
|
carbs: 236.58g
1519*  132

Other Related Links

Members