ArmyWife88's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
208.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
896 kcal Fat: 58.79g | Prot: 72.99g | Carb: 9.46g.   Breakfast: Egg, No Calorie Sweetener Packets, Sugar Free Hazelnut Liquid Coffee Creamer, Original Bacon, Thick n' Chunky Salsa - Medium, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles. Lunch: Chicken Wing, Red Hot Buffalo Wing Sauce. more...
on diet Atkins   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ArmyWife88's weight history


ArmyWife88's Recent Activity

ArmyWife88's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Laurana_v updated their Food Diary.
BigC1972 updated their Exercise Diary.
From371to184 updated their Food Diary.
Here We Go Again recorded a Weight Entry at 211.0 lb.
cathyw2219 recorded a Weight Entry at 234.6 lb.
Bird Fancier recorded a Journal Entry.
cwooley recorded a Weight Entry at 145.0 lb.
jaime30024 recorded a Weight Entry at 227.2 lb.