ArmyWife88's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
208.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
896 kcal Fat: 58.79g | Prot: 72.99g | Carb: 9.46g.   Breakfast: Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Original Bacon, Sugar Free Hazelnut Liquid Coffee Creamer, No Calorie Sweetener Packets, Egg, Thick n' Chunky Salsa - Medium. Lunch: Red Hot Buffalo Wing Sauce, Chicken Wing. more...
on diet Atkins   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ArmyWife88's weight history


ArmyWife88's Recent Activity

ArmyWife88's Own Activity

No recent activity.

ArmyWife88's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 228.7 lb.
RoseTampa supported AnACCAStudent's Weigh In.
PattiUnleashed commented on their Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 116.2 lb.
chrisyarolem commented on their Journal Entry.
right-now-or-never commented on redgirl1974's Journal Entry.
garsgran recorded a Weigh In at 123.0 lb.
gmartineau updated their Food Diary.